<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Your Bike Is Calling Your Name</title>
	<atom:link href="http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/</link>
	<description>Strong Enough To Be...</description>
	<lastBuildDate>Thu, 09 Feb 2012 19:06:15 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-5884</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Tue, 28 Sep 2010 05:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-5884</guid>
		<description>Riding 100 miles on my bike in one day was SO much easier than running a half-marathon. Crazy... I know!  It is different from running, but I love that the impact on the joints is minimal</description>
		<content:encoded><![CDATA[<p>Riding 100 miles on my bike in one day was SO much easier than running a half-marathon. Crazy&#8230; I know!  It is different from running, but I love that the impact on the joints is minimal</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lei</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-5811</link>
		<dc:creator>Lei</dc:creator>
		<pubDate>Thu, 23 Sep 2010 20:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-5811</guid>
		<description>Wow, I just found out you had a personal blog.  My kids used to watch you!  We just love you.  As for this post, I am in rehab for runner&#039;s knee, so I went out and bought a bike.  I&#039;m a little intimidated by it (SO different than running), so I appreciate the encouragement here!!!</description>
		<content:encoded><![CDATA[<p>Wow, I just found out you had a personal blog.  My kids used to watch you!  We just love you.  As for this post, I am in rehab for runner&#8217;s knee, so I went out and bought a bike.  I&#8217;m a little intimidated by it (SO different than running), so I appreciate the encouragement here!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mangosteen Facts</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-5415</link>
		<dc:creator>Mangosteen Facts</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-5415</guid>
		<description>This page was not working earlier. i tried viewing it but it timed out 4-5 times now but i can access it now. Why does this happen? Am i the only one having this problem?</description>
		<content:encoded><![CDATA[<p>This page was not working earlier. i tried viewing it but it timed out 4-5 times now but i can access it now. Why does this happen? Am i the only one having this problem?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-5120</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Fri, 18 Jun 2010 16:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-5120</guid>
		<description>Just thought I&#039;d let you know that this morning after my bike ride I ended up on my back, in my driveway, with one foot still clipped in.  It wasn&#039;t so bad. I survived. No blood.</description>
		<content:encoded><![CDATA[<p>Just thought I&#8217;d let you know that this morning after my bike ride I ended up on my back, in my driveway, with one foot still clipped in.  It wasn&#8217;t so bad. I survived. No blood.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4979</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4979</guid>
		<description>I am just getting into cycling too. LOL
I just bought a cycling jersey today (my first) I can&#039;t figure out why they are so expensive! So there are pockets on the back... big deal!</description>
		<content:encoded><![CDATA[<p>I am just getting into cycling too. LOL<br />
I just bought a cycling jersey today (my first) I can&#8217;t figure out why they are so expensive! So there are pockets on the back&#8230; big deal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4978</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4978</guid>
		<description>I agree it&#039;s insane. Totally insane!  
I figured everyone knew about the Half-Marathon and it seemed redundant to blog it... Clearly I am wrong! Blog to come.</description>
		<content:encoded><![CDATA[<p>I agree it&#8217;s insane. Totally insane!<br />
I figured everyone knew about the Half-Marathon and it seemed redundant to blog it&#8230; Clearly I am wrong! Blog to come.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4977</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4977</guid>
		<description>It is true I am coming to Santa Clarita.  I do not have all of the details yet but when I do they will come out on twitter: www.twitter.com/ST_Rachel  

FaceBook: http://www.facebook.com/pages/Rachel-Coleman/121888342226?ref=ts

and if you subscribe to our newsletter, you will get an email if you live in that area AND only if you have included your CITY, STATE and ZIP CODE in your profile.</description>
		<content:encoded><![CDATA[<p>It is true I am coming to Santa Clarita.  I do not have all of the details yet but when I do they will come out on twitter: <a href="http://www.twitter.com/ST_Rachel" rel="nofollow">www.twitter.com/ST_Rachel</a>  </p>
<p>FaceBook: <a href="http://www.facebook.com/pages/Rachel-Coleman/121888342226?ref=ts" rel="nofollow">www.facebook.com/pages/Rachel-Coleman/121888342226?ref=ts</a></p>
<p>and if you subscribe to our newsletter, you will get an email if you live in that area AND only if you have included your CITY, STATE and ZIP CODE in your profile.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Coleman</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4976</link>
		<dc:creator>Rachel Coleman</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4976</guid>
		<description>I&#039;m patting myself on the back right now~ may you find many cushioned seats</description>
		<content:encoded><![CDATA[<p>I&#8217;m patting myself on the back right now~ may you find many cushioned seats</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4958</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Mon, 14 Jun 2010 02:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4958</guid>
		<description>First of I love your site! You are amazing, WOW what an inspiration you are. I am just getting into cycling and am loving it so far.  I look forward to reading your updates!</description>
		<content:encoded><![CDATA[<p>First of I love your site! You are amazing, WOW what an inspiration you are. I am just getting into cycling and am loving it so far.  I look forward to reading your updates!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sonja</title>
		<link>http://www.rachelcoleman.com/2010/06/10/your-bike-is-calling-your-name/comment-page-1/#comment-4955</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Mon, 14 Jun 2010 00:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelcoleman.com/?p=2487#comment-4955</guid>
		<description>You went 26 miles on your SECOND bike ride?  Then 100 on your fourth????  Just my opinion, but that&#039;s insane.  I used to ride my bike quite regularly, and my loop was 10 miles.  That was enough of a work out for me.  Good for you though!

Whatever happened with running with Lucy for the Salt Lake City half-marathon?  I&#039;d love to hear how you and Lucy did!</description>
		<content:encoded><![CDATA[<p>You went 26 miles on your SECOND bike ride?  Then 100 on your fourth????  Just my opinion, but that&#8217;s insane.  I used to ride my bike quite regularly, and my loop was 10 miles.  That was enough of a work out for me.  Good for you though!</p>
<p>Whatever happened with running with Lucy for the Salt Lake City half-marathon?  I&#8217;d love to hear how you and Lucy did!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

